Hot and sunny or cold and cloudy, either way, it won’t be difficult to find one person running in a full sweat-suit and the next person wearing shorts and a tank top. The reason for such variance in apparel is typically associated with the claim, “sweating more when running burns more calories.”
Proven Fact:
Running in warm cloths yields a greater weight loss
Proven Fact: Continue reading “Can you “Sweat” off the Pounds?”
Stay Fit Be Active 